A natural tar-like material called Shilajit resin is mostly found in the Himalayas. It is created over decades by bacteria gradually breaking down specific plants. Due to its special qualities, Shilajit, which is rich in minerals and fulvic acid, has long been used in traditional Ayurvedic treatments.
There are several reasons why people utilise Shilajit resin. It is frequently included in routines to improve mental clarity and energy maintenance. Some people use it to support their testosterone levels and heart health in general.
It is also well-known for having naturally occurring antioxidant qualities, which have a number of advantages. It is also sometimes used to aid in altitude adaptation, which makes it well-liked by people who travel or reside in mountainous areas.
